Nutrition – Laura Thomas Nutrition

5 Ways to Eat More Veggies on a Budget

Are you looking for budget friendly ways to eat more vegetables? Adding veggies to your diet can actually save you money! I am sharing my tips for getting the most bang for your nutrition buck in the produce, frozen food

Feed Your Kids Like a School Lunch Pro

The state of school openings is fluid across the country. Many parents are struggling to provide school at home, including school lunch. Everyone is hoping schools will open safely as soon as possible. Depending on the state of Covid 19