You can save meal prep time by cooking chicken – or use turkey leftovers – for three meals. Nearly 30 years ago, my husband and I remodeled our home. We lived without a kitchen for over six weeks. Many of
How to cook once for 3 meals
How to Cook Zucchini – Easy Ideas
Are you looking for recipe ideas for zucchini? I am sharing year ‘round ways to prepare healthy zucchini recipes. Zucchini and other summer squash are prolific toward the end of summer. If you are looking for ideas to eat your
Feed Your Kids Like a School Lunch Pro
The state of school openings is fluid across the country. Many parents are struggling to provide school at home, including school lunch. Everyone is hoping schools will open safely as soon as possible. Depending on the state of Covid 19
DASH Diet: 5 ways to use Greek-style Yogurt
Lower Your Blood Pressure with Higher Dairy Product Intake: Follow the DASH Diet with Easy Yogurt-based Recipes. You can enjoy foods you love AND reduce your blood pressure and possibly put off the need for medications**. Mary Poppins suggested a
DASH Diet Recipe: Easy Avocado Beet Citrus Salad
DASH Diet Recipes can help you lower your blood pressure and reduce hypertension. May is Blood Pressure Awareness Month. I wanted to help you by sharing a DASH Diet Recipe. During your days of sheltering in place, you may not
Recipe for Glazed Beans
Recipe for Glazed Beans that are easy to make Enjoy the beans in your pantry. Glazed beans are easy and TASTY! Beans are on everyone’s shopping list and pantry shelves during this time of isolation and quarantine. But how many